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1 is the first of a pair. Wear a Hat: The best shield against the sun’s rays is wearing a hat that shades your scalp. Since it will shield your face, scalp, and neck from the sun, a wide-brimmed hat will provide the best coverage. Wear a hat if you’re going to be outside for longer than a few minutes.

2 a.k.a. Use Sunscreen: Sunscreen is a must when it comes to shielding your scalp from the sun. Look for a SPF of 30 or higher and make sure it is labeled as “broadspectrum,” indicating that it shields both UVA and UVB rays. Use a spray or a cream for your scalp when applying sunscreen to your scalp. Apply it liberally, as it is often impossible to tell how much money you have expended. If you are swimming or sweating, reapply every two hours to or more often.

3 – 3. Stay in the Shade: Whenever possible, keep in the shade. Shade gives the best protection from the sun’s rays. Shade under trees, umbrellas, or outdoor shelters can be difficult to find. If there isn’t much shade, consider investing in an umbrella or a canopy so you can remain in the shade when outdoors.

4 out of 5 people were killed, according to them. Wear Lightweight Clothing: To cover your scalp, wear lightweight, loose fitting clothing. Since they block more UV rays than lighter shades, darker shades provide more protection. Take a look at clothing made with UPF fabric, which blocks the bulk of UV rays.

5 out of 5 people were killed in the 5th grade. During high Intensity Periods: The sun’s rays are at its highest during midday, so avoid the sun during those hours. Wear a hat, sunscreen, and protective clothing if you must go outside during those hours. Also, avoid reflecting surfaces like water, snow, and sand because they will reflect the sun’s rays and make them more apparent.